https://www.kaka-doll.com/So, what is the genesis of this fear of loneliness? Most of the times, the fear of being alone is not as obvious as you might think. For instance, when you stretch your schedule to avoid spending time alone, what you are avoiding is spending time by yourself. You are basically running away from yourself. What is hiding behind the fear of spending time by yourself? Figuring this might help you tackle your loneliness head-on.